Prep Time
5 minutesServing size
12 OzCalories
N/AIngredients
1 1⁄4 cups unsweetened oat milk
1 1⁄2 cups blueberries, washed and frozen
1 banana, sliced and frozen
1⁄4 cup oats
***or 1 Tbsp+2 tsp of Truvia Original Calorie-Free Sweetener Spoonable Jar
Directions
- 1.
Combine all ingredients into a blender. Process until smooth.
- 2.
Serve immediately.
- 3.
Refrigerate unused portion in sealed container.
OPTIONAL (MAY AFFECT NUTRITIONAL INFORMATION)
- 4.
Try with these alternative ingredients:
Add a scoop of protein powder.
Try with different types of berries.
Try with different types of milk.
Add 2 Tbsp of nut and/or seed butters.
**Erythritol value may vary based on your choice of sweetener.
Prep Time: 5 minutes
Serving size: 12 Oz
Ingredients
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Directions
OPTIONAL (MAY AFFECT NUTRITIONAL INFORMATION)
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