Prep Time
5 minutesServing size
12 OzCalories
N/AIngredients
2⁄3 cup canned pumpkin puree
1⁄3 cup 100% liquid egg whites, pasteurized*
1⁄4 cup silken tofu
1 teaspoon vanilla extract
1⁄4 teaspoon maple extract
2 & 1⁄2 teaspoons Truvia Original Calorie-Free Sweetener Packets
1⁄2 teaspoon pumpkin pie spice
1⁄2 teaspoon ground cinnamon
6 ice cubes
1 tablespoon graham cracker crumbs (optional)
* Please remember to wash hands, utensils, equipment, and work surfaces with hot, soapy water before and after they come in contact with raw egg
Directions
- 1.
Add the pumpkin, egg whites, tofu, vanilla extract, maple extract, Truvia® Original Sweetener, pumpkin pie spice, cinnamon and ice cubes to the jar of a blender.
- 2.
Blend on high speed until smooth, scraping down the sides of the blender as needed.
- 3.
Pour the smoothie into a 12 - 14 oz. glass.
- 4.
Top it with graham cracker crumbs, if using
- 5.
Enjoy immediately.
Prep Time: 5 minutes
Serving size: 12 Oz
Ingredients
* Please remember to wash hands, utensils, equipment, and work surfaces with hot, soapy water before and after they come in contact with raw egg |
Directions
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